BOTTLE GOURD JUICE: BENEFITS, USES, RECIPE, AND SIDE EFFECTS

Bottle Gourd Juice: Benefits, Uses, Recipe, and Side Effects

Bottle gourd (Lagenaria siceraria), also known as lauki, sorakaya, ghiya, or calabash, is a light green vegetable revered in Indian households and Ayurvedic practices for its wide range of health benefits. In recent years, bottle gourd juice has gained popularity as a health elixir due to its rich nutritional profile and ability to support various

read more

Hills & Valleys: Pioneering Organic Dairy Excellence in India

In a world increasingly driven by health consciousness and sustainable living, Hills & Valleys stands out as a beacon of purity and quality in the organic dairy sector. Headquartered in India, this distinguished company is renowned for its certified organic dairy products, including cow milk, ghee, and paneer. Every product from Hills & Valleys is

read more